WELCOME
Learning to love yourself starts with showing up one step at a time with compassion, patience and an open heart. Here at TruNord Services, I'm here to guide you in the right direction on your journey of health, wellness and strength for your mind, body and soul.
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I'm Angie, a certified 200-hour RYT in Hatha and Vinyasa yoga instructor, with additional Yin/Myofascial Release certifications. I’m also a Master Usui Reiki Practitioner with years of experience in Sound Healing and Energy Clearing. As a survivor of narcissistic abuse, I understand trauma from a deeper perspective and that’s why I am passionate about supporting others on their journey.
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My purpose is to guide you through your asana practice and help you connect your body with each pose on a deeper, energetic level using somatic movements and breath.
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​​Through various services that I am honored to share with you, I offer an opportunity to be seen + heard, to be vulnerable, to release + learn how to love or forgive oneself by facing what we push away— you can call this shadow work. This allows us to make space for more of what we love, new opportunities + a deepened connection to self.
Whether you're ready to heal from your past, take care of your body, or connect to new ways that allow you to feel empowered, grounded, and clear for your everyday life, I'm here to guide you in the right direction.
reiki + SOUND HEALING
THESE ARE POWERFUL TOOLS FOR HOLISTIC HEALING, DESIGNED TO HARMONIZE YOUR BODY, MIND+SPIRIT, ALLEVIATING STRESS, CHRONIC PAIN, EMOTIONAL TURMOIL OR SIMPLY RELAX + CLEAR ENERGY
COACHING
+ CONSULTING
WE ALL NEED SUPPORT + DIRECTION SOMETIMES, THAT'S WHY I OFFER THE OPPORTUNITY TO BE HEARD, TO BRAINSTORM + TO PROVIDE THE DIRECTION + ACCOUNTABILITY IN ORDER FOR YOU TO ACHIEVE YOUR GOALS.
YIN + MYOFASCIAL RELEASE
MYOFASCIAL RELEASE HELPS TO RELIEVE TIGHTNESS IN THE BODY'S CONNECTIVE TISSUE (FASCIA) BY APPLYING STEADY PRESSURE TO AREAS OF TENSION. IT EASES PAIN, IMPROVES MOVEMENT + RESTORES BALANCE.
"Sometimes the bravest and most important thing you can do is just show up"
PLEASE SHARE ANY QUESTIONS OR BOOKING INQUIRIES YOU MAY HAVE!
